Boost Your Happiness at Work

Boost Your Happiness at Work

You spend over 40 hours a week working, whether that’s at home or in the office, so why not enjoy that time more? If you’re looking for some simple ways to boost your happiness while at work, then check out these happiness-boosting practices. Make a Grateful List If...
Creating a Vision Board

Creating a Vision Board

Creating a vision board can be a great, creative way of identifying your professional goals and dreams. While they can be used in every facet of life, vision boards can bring a wide variety of benefits to your professional life, and help you achieve what you may have...
Does Classical Music Improve Productivity?

Does Classical Music Improve Productivity?

Are you a fan of classical music? Studies have found that listening to music by Bach, Beethoven, and Mozart throughout the workday can actually have positive effects on the brain, from improving memory to reducing blood pressure. Here are a few benefits to keep in...
Making Time for Your Passion Project

Making Time for Your Passion Project

Having hobbies outside of work is a great way to boost your overall happiness and peace of mind. Taking up a passion project gives you the opportunity to appreciate the simple things in life, de-stress, and sharpen your skill set. Here are some helpful tips on how you...
Music to Listen to While Working

Music to Listen to While Working

When it comes to boosting your productivity, listening to music might just be the answer for you. No matter where you’re working, music can help give you the boost you need to stay focused and efficient throughout the day. Here are some tips on how to create a...
The Benefits of Doodling at Work

The Benefits of Doodling at Work

Doodling can be interpreted as a lack of attention or focus on the subject matter at hand, particularly at work. That being said, research has shown that doodling brings a host of benefits to professional work, particularly when it comes to your creativity, focus, and...