by effectuspartners | Feb 8, 2022 | Light Reads
You spend over 40 hours a week working, whether that’s at home or in the office, so why not enjoy that time more? If you’re looking for some simple ways to boost your happiness while at work, then check out these happiness-boosting practices. Make a Grateful List If...
by effectuspartners | Aug 10, 2021 | Light Reads
Creating a vision board can be a great, creative way of identifying your professional goals and dreams. While they can be used in every facet of life, vision boards can bring a wide variety of benefits to your professional life, and help you achieve what you may have...
by effectuspartners | May 10, 2022 | Light Reads
Are you a fan of classical music? Studies have found that listening to music by Bach, Beethoven, and Mozart throughout the workday can actually have positive effects on the brain, from improving memory to reducing blood pressure. Here are a few benefits to keep in...
by effectuspartners | Nov 12, 2021 | Light Reads
Having hobbies outside of work is a great way to boost your overall happiness and peace of mind. Taking up a passion project gives you the opportunity to appreciate the simple things in life, de-stress, and sharpen your skill set. Here are some helpful tips on how you...
by effectuspartners | Feb 9, 2021 | Light Reads
When it comes to boosting your productivity, listening to music might just be the answer for you. No matter where you’re working, music can help give you the boost you need to stay focused and efficient throughout the day. Here are some tips on how to create a...
by effectuspartners | May 11, 2021 | Light Reads
Doodling can be interpreted as a lack of attention or focus on the subject matter at hand, particularly at work. That being said, research has shown that doodling brings a host of benefits to professional work, particularly when it comes to your creativity, focus, and...