by effectuspartners | Aug 17, 2021 | Health & Wellness
Positive affirmations, otherwise known as mantras are statements that can provide encouragement and motivation for yourself or others. While they can be used in every facet of life, mantras in the workplace can offer a tremendous amount of benefits, from improving...
by effectuspartners | Sep 20, 2022 | Health & Wellness
If you’re looking for a way to say a sweet so long to summer, look no further than this delicious fruit salad recipe. A crowd-pleaser, this salad can be tossed together and brought to the office the next day for a perfect snack or light lunch. Drooling yet? Here’s how...
by effectuspartners | Jul 16, 2021 | Health & Wellness
Many companies are starting to prioritize employee wellness programs, and while you may have heard of some of the more traditional concepts, such as a running group, there are plenty of outside-the-box, creative ideas that could be a big hit with employees as well....
by effectuspartners | Dec 28, 2021 | Health & Wellness
As a new year approaches, people often are looking to set new year’s resolutions. Instead of resolutions, let’s talk about commitments. A commitment to making your health a priority in the new year. Between work, kids, chores around the house, yardwork, visiting with...
by effectuspartners | Feb 18, 2022 | Health & Wellness
The new year is in full swing, but it’s never too late to resolve to be more organized. While it can be hard to keep everything organized when there are other things demanding your attention, maintaining an organized space has the potential to positively impact your...
by effectuspartners | Dec 13, 2022 | Health & Wellness
The truth is, we all get stressed at work. From looming deadlines to the pressure of presentations, it can be challenging to keep your cool when you feel overwhelmed. Here are some helpful strategies for you to consider as you work to make 2023 less stressful. Have an...